PROGRESSIVE

Our Progressive classes are for those who want to challenge themselves in a safe and healthy way.

In these classes, teachers may use more creative sequencing, aimed at building the strength and stability you’ll need to explore some of the more challenging asanas.

The concept behind these classes is to offer students a deeper experience of yoga that will broaden their horizons and sense of depth within their own personal practice including yoga postures, philosophy, meditation and breathing techniques.

Bring an open mind and a sense of fun and dive deeper with these inspiring classes.